Running in Winter. A Guide from the #slowestrunnerever
andreastrong.substack.com
Some of you know that during COVID, rather than lose my mind and start to drink to excess (well, I might have done that), I started running. I want to assure you all that by running I mean something just a little faster than a walk. I started slow, and I still am. My fastest mile time is 11:09. More often I am 11:30 and sometimes 12:10. But I finished a half marathon and then the NYC Marathon so there’s that.
Running in Winter. A Guide from the #slowestrunnerever
Running in Winter. A Guide from the…
Running in Winter. A Guide from the #slowestrunnerever
Some of you know that during COVID, rather than lose my mind and start to drink to excess (well, I might have done that), I started running. I want to assure you all that by running I mean something just a little faster than a walk. I started slow, and I still am. My fastest mile time is 11:09. More often I am 11:30 and sometimes 12:10. But I finished a half marathon and then the NYC Marathon so there’s that.